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Do you need help with any of the following?

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• fears

• phobias

• anxiety

• stress

• PTSD

• sports performance

• exam performance

• lack of confidence

• weight issues

• finding reasons why one feels a certain way when life experience has not caused it

• harnessing the wonderful landscape of one's altered state of conscious awareness

• enlisting the help of your inner world

• changing your life

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As the name suggests, you are combining psychotherapy with hypnosis.

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The hypnotherapy adds the ability to :

 

• harness the power of the subconscious mind

• this aids and facilitates your healing progress with your issue(s)

• speed things up

• less time less money

• talk then get to work 

• effect all sorts of amazing things that psychotherapy and counselling (I do both) alone cannot 

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Life experiences can have long-term effects, create disharmony within you that can have knock on effects in any area of your life for years.

 

Hiding things deep within us, bears the wrong kind of fruit later on - rotten fruit.

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I do couple therapy and group sessions too as in group relaxation, shamanic journeying, healing sessions, meditations, hen party relaxation and meditation healing afternoons.

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For those interested, hypnotherapy also allows for:

 

• past life regression

• future life progression

• working with timelines

• shamanic journeying

• learning to meditate

• learning how to go inward

• vision walks

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